How does it work?

How does Fresh and Fit Work?

1. First, you pick your plan.

Choose one of our convenient meal prep subscriptions of 5, 10 or 14 meals per week. You can change the number of meals from week to week and there is no contract or minimum subscription term. 

2. Pick the meals that you'd like.

Fresh and Fit offers 40 rotating menu items, with any of our subscription plans you can choose from any combination of our available meals. We have options for everyone, whether you're looking for Gluten Free, Keto, High Protein, Low Carb, Vegetarian or Seafood.

3. We make them and bring them to you.

Fresh and Fit offers free delivery to your home or office on Sunday's or Monday's based on your preference. We also offer convenient pickup locations throughout San Diego.

You can change the meals in your order each week before the order deadline at 11:59 pm on Thursday, you may also increase or decrease the size of your subscription, change your delivery preferences, or update your information from within your account.